Personal Self-care Workshop
- 40 Canadian dollars$40
Come rejuvenate your body and mind. You will learn the importance of keeping up with self-care activities. We will focus on why self-care is essential, when to focus on it, what areas to pay attention to, and how to maintain it using store brand products or home remedies. We will demonstrate some self-care activities where you can participate and leave feeling relaxed and balanced. All registered participants will receive a free wellness kit to take with them.